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View Diet Calendar, 15 December 2020:
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1076 kcal
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Fat: 49.47g | Prot: 110.66g | Carbs: 57.09g.
Lunch: 水煮蛋, 卜蜂 義式輕食沙拉胸, 全聯 小黃瓜, 義美 義美無糖豆奶, 蘋果, 全聯 香滷蛋, 毛豆. Dinner: Costco 蔓越莓乾, Costco 無調味腰果, 萬歲牌 無調味杏仁果, 蘋果, 全聯 香滷蛋, 全聯 小黃瓜, 毛豆, 水煮蛋. Snacks/Other: ON 乳清蛋白-雙倍巧克力, 義美 義美無糖豆奶. more...
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222 kcal
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Exercise:
Circuit Training - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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jingzhu0613's Weight History
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