Weigh In record (no journal entry) for 15 December 2020
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1112 kcal
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Fat: 54.53g | Prot: 99.42g | Carbs: 64.37g.
Breakfast: Evolene Whey Protein. Lunch: Air Kelapa, Dada Ayam. Dinner: Evolene Whey Protein, Jus Alpukat. Snacks/Other: Kelapa. more...
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Gaining 2.1 kg a Week
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axcellia05's Weight History
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