Weigh In record (no journal entry) for 15 December 2020
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112 kg
Lost so far: 4.2 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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902 kcal
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Fat: 7.92g | Prot: 26.17g | Carbs: 184.07g.
Breakfast: CU 대파제육김밥 . Lunch: 한성기업 크래미, CU 대파제육김밥 . Afternoon Tea: 3care 오리지널 깔라만시 클렌즈. Dinner: 귤, 군고구마. more...
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Losing 4.9 kg a Week
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bbongdda's Weight History
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