Aqila kiranda's Journal, 15 Dec 20


View Diet Calendar, 15 December 2020:
1440 kcal Fat: 55.48g | Prot: 72.38g | Carbs: 167.94g.   Breakfast: Melon, Alpukat, Telur, Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak). Lunch: Minyak Wijen, Bimoli Minyak Goreng, Kecap Asin (Kedelai), Tahu Kukus, Nasi Putih, Kubis Cina (Bok-Choy, Pak-Choi), Ikan. Dinner: Rose Brand Tepung Beras. Snacks/Other: Biji Rami, Sun Kara Sun Kara, Kacang Hijau Dimasak. more...
101 kcal Exercise: Samsung Health - 24 hours. more...

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ubi yg kyk gtu apa namanya kak 
14 Dec 20 by member: silvana raiana
Ubi jalar say 
14 Dec 20 by member: Aqila kiranda

     
 

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