zona98's Journal, 15 Dec 20

體脂:17.8
肌肉量:29.7
內臟脂肪:1
基代:908
38 kg Lost so far: 3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2020:
1171 kcal Fat: 51.86g | Prot: 81.82g | Carbs: 125.70g.   Lunch: 麥味登 鮮蛋沙拉, 星巴克 (Starbucks) 法式丹麥吐司, 路易莎 豬肉起司馬芬堡, 早安美芝城 起士蛋餅, 早安美芝城 里肌豬排蛋餅, 熱可可奶. more...
Gaining 1.4 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


zona98's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.