Juliagomes.1's Journal, 14 Dec 20

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Weigh In record (no journal entry) for 14 December 2020

115.1 kg Lost so far: 0 kg. Still to go: 35.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2020:

1224 kcal

Fat: 36.74g | Prot: 42.92g | Carbs: 178.58g. Breakfast: Batavo Iogurte de Morango, Nestlé Passatempo Recheado Chocolate. Lunch: Nescau Nescau com Leite, Padaria Pão Francês, Pão com Manteiga, Ovo Cozido. more...

3183 kcal

Exercise: Caminhada - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 2.8 kg a Week

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Juliagomes.1's Journal, 14 Dec 20

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Juliagomes.1's Weight History