Weigh In record (no journal entry) for 14 December 2020
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80 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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984 kcal
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Fat: 59.16g | Prot: 84.87g | Carbs: 44.16g.
Breakfast: Coffee, Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking), Boiled Egg. Lunch: Cucumber, Tempeh (Cooked) , Espresso Coffee. Dinner: Egg Omelet , Cucumber, Tempeh (Cooked) . more...
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Gaining 0.0 kg a Week
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aradjulianty's Weight History
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