Weigh In record (no journal entry) for 14 December 2020
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83.1 kg
Lost so far: 9.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1089 kcal
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Fat: 48.03g | Prot: 60.38g | Carbs: 105.01g.
Breakfast: Más Aroma Aromática de Panela , Pan, Caldo de Pollo, Hindú Aromáticas, Huevo Tibio, Huevo Tibio. Lunch: Papa Cocida, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Bistec de Res, Guiso de Acelgas. Dinner: Muslo de Pollo. Snacks/Other: Papas a la Francesa Apanadas o Soteadas. more...
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Losing 0.4 kg a Week
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ladycorrea024's Weight History
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