cauel's Journal, 09 Jan 14

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Weigh In record (no journal entry) for 09 January 2014

120 kg Lost so far: 8 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2014:

1774 kcal

Fat: 46.68g | Prot: 60.84g | Carbs: 281.00g. Breakfast: Jugo de Naranja, Quaker Barras de Avena con Fresa. Lunch: Tortillas de Maíz, Frijoles Refritos, Huevo, Muslo de Pollo Asado a la Parrilla o al Horno, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Jugo de Naranja, Bimbo Roles de Canela Glaseados. more...

3207 kcal

Exercise: Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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cauel's Weight History

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cauel's Journal, 09 Jan 14

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cauel's Weight History