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Monday morning power breakfast.
View Diet Calendar, 14 December 2020:
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1680 kcal
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Fat: 49.33g | Prot: 113.97g | Carbs: 204.19g.
Breakfast: Now Foods Inulin, Califia Farms Toasted Coconut Almond Milk, Raspberries , Bob's Red Mill Steel Cut Oatmeal, Greek Yogurt, Blueberries. Elevenses: Sports Research Collagen Peptides, Bananas , Isopure Zero Carb Creamy Vanilla, Califia Farms Toasted Coconut Almond Milk. Lunch: Lindsay Greek Kalamata Pitted Olives, Quinoa (Cooked), Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Wendy's Tomato (1 Slice), Sir Kensington Avocado Oil Mayonnaise, StarKist Foods Solid White Albacore Tuna in Water. Tea: Arctic Zero Hint of Mint Frozen Dessert. Dinner: Baked or Broiled Cod, Baked Sweetpotato (Peel Not Eaten), Cooked Vegetables (No Salt Added, Fat Not Added in Cooking). more...
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Mel Bee 1969's Weight History
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