Weigh In record (no journal entry) for 14 December 2020
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80 kg
Lost so far: 13.8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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892 kcal
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Fat: 32.92g | Prot: 72.25g | Carbs: 74.72g.
Lunch: Чудо Творожок, Салат из Капусты, Яйцо, Скумбрия Отварная, Булгур (Вареный). Dinner: Сырный Соус, Куриные Грудки (Запеченые), Barilla Макароны Отварные. more...
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steady weight
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Dary.hydeu's Weight History
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