Weigh In record (no journal entry) for 14 December 2020
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110.5 kg
Lost so far: 22.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1417 kcal
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Fat: 51.84g | Prot: 116.32g | Carbs: 121.66g.
Breakfast: Isagenix Isalean. Lunch: Isagenix Isalean. Dinner: Lindt Lindor Lait, Carrefour Fromage Blanc Nature 0%, Carrefour Crème Fraîche 4%, Carrefour Champignons de Paris Émincés, Blanc de Poulet, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Lindt Lindor Lait, Nestlé After Eight, Sablé (Type de Biscuit). more...
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Losing 0.8 kg a Week
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Babacar29's Weight History
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