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Orne1511
Journal
09 Jan 14
Orne1511's Journal, 09 Jan 14
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En balanza posta postaa!
65.9 kg
Lost so far:
2.9 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 January 2014:
629 kcal
Fat: 22.65g | Prot: 36.97g | Carbs: 68.94g.
Breakfast:
Mendicrim Queso Crema, Pan Francés.
Lunch:
Papa al Horno (sin Comer la Cáscara), Zanahoria Cocida, Pechuga de Pollo Asada o al Horno (sin Comer la Piel).
more...
1951 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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Orne1511's Weight History
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