Weigh In record (no journal entry) for 14 December 2020
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58.6 kg
Lost so far: 0.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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958 kcal
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Fat: 37.28g | Prot: 61.89g | Carbs: 91.39g.
Breakfast: Huevo, Fit Garten Pan Nativo. Lunch: Carne Mechada, Queso Costeño, Plátano Maduro. Dinner: Pechuga de Pollo, Queso Costeño, Sary Arepa De Maíz Casera Baja En Sal. more...
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steady weight
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keydys28's Weight History
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