Weigh In record (no journal entry) for 14 December 2020
|
50 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2020:
|
1127 kcal
|
Fat: 38.22g | Prot: 95.63g | Carbs: 104.51g.
Breakfast: Santa Clara Mogolla Integral, Pan Integral de Centeno, Taeq Galletas Integrales con Avena sin Azúcar , Omelette, Healthy Sports Vegan Protein, Cambur, Leche de Almendras. Lunch: Diety Gelatina Baja en Calorías, Té (Infusión), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Almendras. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MARUORTA's Weight History
|