Weigh In record (no journal entry) for 14 December 2020
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54 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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970 kcal
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Fat: 40.25g | Prot: 68.74g | Carbs: 84.10g.
Breakfast: Telur Rebus, Bakso dengan Saus (Campuran). Lunch: Kerupuk Udang, Ubi Jalar (Manis), Kue Bolu. Dinner: Ikan Asin, Kangkung, Pisang Kepok Rebus. more...
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Losing 7 kg a Week
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cici kace's Weight History
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