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yahh ampunn sy khilaf.. sampe makan 5pcs ini akibat stress bb 1 bln gak turun2 juga hiksss...
View Diet Calendar, 14 December 2020:
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1900 kcal
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Fat: 67.97g | Prot: 135.68g | Carbs: 182.76g.
Breakfast: Herbalife Mixed Fiber, Herbalife F3 Personalized Protein Powder, Ultra Milk Susu UHT Full Cream (250ml), Quaker Instant Oatmeal, Herbalife F1 Nutritional Shake Mix, Apel. Lunch: Sinti Bumbu Pecel, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Daging Ayam (Panggang, Bakar, Dimasak), Ikan Cakalang, Nasi Putih. Snacks/Other: Martabak Telur, Bakso Ayam, Ultra Milk Susu UHT Full Cream (250ml), Telur Dadar atau Telur Orak-Arik . more...
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ekhaaaaa_'s Weight History
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