Weigh In record (no journal entry) for 14 December 2020
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49.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1677 kcal
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Fat: 111.69g | Prot: 137.61g | Carbs: 24.03g.
Breakfast: Ayam Geprek, Bakso dengan Saus (Campuran). more...
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Losing 0.1 kg a Week
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emakitty33's Weight History
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