AI 18h.
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74 kg
Lost so far: 2.6 kg.
Still to go: 14 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 December 2020:
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326 kcal
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Fat: 28.51g | Prot: 8.79g | Carbs: 9.95g.
Breakfast: Keto lemon bound cake, Nespresso Café Capsulas, Naturseed Aceite Mct C8 Puro, Alpro Leche de Avellanas. more...
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Gaining 0.4 kg a Week
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Altosvuelos's Weight History
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