Weigh In record (no journal entry) for 14 December 2020
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99.1 kg
Lost so far: 1.8 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1714 kcal
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Fat: 126.36g | Prot: 131.78g | Carbs: 3.04g.
Lunch: Pernil Assado. Dinner: Costela Bovina Assada, Copra Óleo de Coco Extra Virgem, Azeite de Oliva Extra-Virgem, Ovo Cozido, Frimesa Toucinho em Cubo. more...
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Losing 0.4 kg a Week
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vettersigrid7's Weight History
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