Weigh In record (no journal entry) for 14 December 2020
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51.8 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1347 kcal
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Fat: 41.52g | Prot: 63.84g | Carbs: 165.25g.
Breakfast: Prozis Whey Frappuccino, Conad Latte Alimentum senza Lattosio, Prozis Burro Arachidi, Delizie del Sole Albume d'uovo Pastorizzato, Prozis Farina d'avena, Pane Bianco, Pavlakis Yogurt Greco 0%. Lunch: Delizie del Sole Ceci, Conad Quinoa Biologica, Rapunzel Crema di Sesamo Tahin. Dinner: Mela. Snacks/Other: Amo Essere Biologico Mini Gallette di Mais e Legumi, Wasa Integrale, Prozis Burro di Arachidi. more...
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Losing 0.7 kg a Week
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nicole1902's Weight History
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