iremaysu6's Journal, 14 Dec 20

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14 aralık pazartesu

53.3 kg Lost so far: 3.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2020:

128 kcal

Fat: 8.81g | Prot: 9.60g | Carbs: 1.53g. Breakfast: Salam, Ahir Yarım Yağlı Taze Beyaz Peynir, Domatesler, Haşlanmış Yumurta. Snacks/Other: Kahve Dünyası Bonte Sütlü. more...

58 kcal

Exercise: hızlı - 10 minutes, Samsung Health - 23 hours and 50 minutes. more...

Gaining 0.0 kg a Week

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iremaysu6's Journal, 14 Dec 20

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iremaysu6's Weight History