Weigh In record (no journal entry) for 14 December 2020
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95.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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3037 kcal
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Fat: 205.95g | Prot: 143.11g | Carbs: 160.54g.
Breakfast: Кофе Эспрессо. Lunch: Овсяноблин с Сыром и Помидором, Мандарины, Лента Заливное из Индейки. Dinner: Даёжь Конфеты с Карамелью, Арахисом и Криспи, Колбаса Краковская. Snacks/Other: Хурма. more...
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Gaining 9.8 kg a Week
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СергейК77's Weight History
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