Weigh In record (no journal entry) for 13 January 2009
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128.6 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2009:
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1850 kcal
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Fat: 61.58g | Prot: 71.07g | Carbs: 263.76g.
Breakfast: APPLE, cheese cheddar, corn tortillas, bell pepper, onion, mushroom, egg. Lunch: MUSHROOMS, lettuce iceburg, green leaf lettuce, croutons, ranch dressing, tomato, chicken breast. Dinner: GREEN BEANS, SPAGHETTI, garlic bread. Snacks/Other: vanuilla ice cream, ROOT BEER. more...
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3424 kcal
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Exercise:
Housework - 30 minutes, Driving - 1 hour, Resting - 22 hours and 30 minutes. more...
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Gaining 0.9 kg a Week
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GUTIERREZ97's Weight History
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