Weigh In record (no journal entry) for 14 December 2020
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68.4 kg
Lost so far: 13.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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602 kcal
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Fat: 33.24g | Prot: 14.60g | Carbs: 63.41g.
Lunch: Coca-Cola Coca-Cola Zéro (Canette), Frites Faits Maison, Hot-Dog. more...
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Losing 0.7 kg a Week
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marloumarlou76's Weight History
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