Weigh In record (no journal entry) for 14 December 2020
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116.2 kg
Lost so far: 28.4 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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228 kcal
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Fat: 5.16g | Prot: 8.60g | Carbs: 40.21g.
Breakfast: Гречневая Каша с Молоком. more...
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Losing 4.9 kg a Week
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kozlovaeugenia534's Weight History
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