Weigh In record (no journal entry) for 14 December 2020
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63 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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993 kcal
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Fat: 25.59g | Prot: 82.46g | Carbs: 109.82g.
Lunch: Kem Chicks Sayur Toge, Sambal Goreng Kentang, Nasi Putih. Dinner: Gulai Daging Sapi, Telur Dadar, Nasi Putih. Snacks/Other: Khong Guan Saltcheese Crackers Biscuits, Good Day Coffee Freeze. more...
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Losing 1.0 kg a Week
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Lennii23's Weight History
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