Weigh In record (no journal entry) for 14 December 2020
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66.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1467 kcal
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Fat: 90.43g | Prot: 86.08g | Carbs: 83.45g.
Breakfast: Ohmagrain Rice Crackers , Peanut Butter, Onions , Banana, Galbani Cheese, So Good Almond Milk ( For Drinks) , Egg, Egg White, Yellow Sweet Peppers , Tomatoes, Avocado. Lunch: Blueberries , Almonds , Ayam Coconut Milk , So Good Almond Milk ( For Drinks) . Dinner: Ayam Coconut Milk , Pumpkin , Salmon. Snacks/Other: Shrimp, So Good Almond Milk ( For Drinks) , Ostrovit Peanut Butter, Salad Annie - Green Simple , Olive Oil. more...
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Losing 0.5 kg a Week
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Annie_is_Annie's Weight History
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