samar.mohamed93's Journal, 13 Dec 20

الوجبة التانيه مكرونة بالشوفان مع صدور فراخ وخضار

View Diet Calendar, 13 December 2020:
1327 kcal Fat: 38.69g | Prot: 69.55g | Carbs: 179.60g.   Breakfast: Tangerine, Honey , Coconut Coconut Powder, Banana, Almarai Full Fat Milk, Lino Oats. Lunch: Red Sweet Pepper, Dobella Oat Pasta, Onions, Green Sweet Pepper, Chicken Breast, Butter, Tomatoes, Bell Peppers. Snacks/Other: Sugar, Almarai Full Fat Milk, Nestle Fitness Biscuits, Tangerine. more...

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بالصحه والعافيه 🌷🌷😋 
13 Dec 20 by member: Om habiba2020

     
 

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