Weigh In record (no journal entry) for 13 December 2020
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63.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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449 kcal
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Fat: 11.13g | Prot: 12.16g | Carbs: 68.64g.
Breakfast: Pomme. Lunch: Van Houten Cacao en Poudre Non Sucré (15g), Carrefour Flocons d'avoine (40g), Extrait de Vanille, U Miel de Fleurs, Côte d'Or Mignonette Noir de Noir. more...
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Gaining 0.4 kg a Week
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