Weigh In record (no journal entry) for 13 December 2020
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62.7 kg
Lost so far: 12.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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810 kcal
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Fat: 50.54g | Prot: 34.90g | Carbs: 55.06g.
Breakfast: Кофе с Молоком, Картофельная Запеканка с Фаршем. Lunch: Апельсин. Dinner: Кухня на Районе Селёдка под Шубой. more...
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Gaining 0.2 kg a Week
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Жирная Виктория's Weight History
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