Weigh In record (no journal entry) for 13 December 2020
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77.1 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1799 kcal
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Fat: 70.80g | Prot: 117.53g | Carbs: 170.82g.
Breakfast: Fage Yogurt Greco Total 0% con Mirtilli, Nescafe Cortado. Lunch: Biscotto al Burro o Allo Zucchero, Conad Pere Williams, Olio Extra Vergine di Oliva, Pane Comune, Oggi Pesce Filetto di Branzino. Dinner: Kiwi, Calvé Maionese, Santa Lucia Mozzarella Light, Del Zoppo Bresaola Slinzega, Ca' Bianca Tortillas. Snacks/Other: Caffè Zuccherato, Novi Fondentenero 72%. more...
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Losing 0.7 kg a Week
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Fededoppia's Weight History
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