Weigh In record (no journal entry) for 13 December 2020
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77.6 kg
Lost so far: 10.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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839 kcal
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Fat: 27.24g | Prot: 85.96g | Carbs: 60.50g.
Lunch: Auchan Fromage Blanc 0%, Champignons, Brocoli, Rumsteack, Lustucru Gnocchi à Poêler. Dinner: Oeuf, Eco + Morceaux de Thon Albacore, Super U Ratatouille. more...
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Gaining 2.1 kg a Week
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steven51000's Weight History
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