Weigh In record (no journal entry) for 08 January 2014
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103 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2014:
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1724 kcal
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Fat: 82.13g | Prot: 106.14g | Carbs: 140.17g.
Breakfast: Café con Leche, Mead Johnson Cal C Tose Complete, Isopure, Leche Entera. Lunch: Hamburguesa de 1/4 de Libra, con Queso. Dinner: Los Volcanes Queso Panela, Johnsonville Salchichas Ahumadas, San Rafael Salchicha De Pavo Balance, Pan Integral. Snacks/Other: Café Moka. more...
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Losing 3.9 kg a Week
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fabanaya's Weight History
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