fabanaya's Journal, 08 Jan 14

Weigh In record (no journal entry) for 08 January 2014
103 kg Lost so far: 2 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2014:
1724 kcal Fat: 82.13g | Prot: 106.14g | Carbs: 140.17g.   Breakfast: Café con Leche, Mead Johnson Cal C Tose Complete, Isopure, Leche Entera. Lunch: Hamburguesa de 1/4 de Libra, con Queso. Dinner: Los Volcanes Queso Panela, Johnsonville Salchichas Ahumadas, San Rafael Salchicha De Pavo Balance, Pan Integral. Snacks/Other: Café Moka. more...
2531 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 3.9 kg a Week

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fabanaya's Weight History


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