Weigh In record (no journal entry) for 13 December 2020
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55 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1131 kcal
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Fat: 29.61g | Prot: 23.14g | Carbs: 196.08g.
Breakfast: Martabak Keju, Bubur Manado. Lunch: Cilok, Tumis Kangkung, Singkong Rebus. Dinner: Tart. Snacks/Other: Kerupuk Udang. more...
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Losing 3.5 kg a Week
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cici kace's Weight History
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