Weigh In record (no journal entry) for 12 December 2020
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55.6 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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610 kcal
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Fat: 37.44g | Prot: 45.27g | Carbs: 22.41g.
Breakfast: Nutrata TCM Isolado, Nespresso Café. Lunch: Azeite de Oliva Extra-Virgem, Heinz Ketchup Bacon & Cebola Caramelizada, Servulo Queijo Minas Frescal, Ovo. Snacks/Other: Probiótica Whey Bar Chocolate. more...
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Losing 1.1 kg a Week
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alessandra.bering's Weight History
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