Weigh In record (no journal entry) for 12 December 2020
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66.5 kg
Lost so far: 3.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1027 kcal
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Fat: 32.91g | Prot: 52.89g | Carbs: 128.82g.
Breakfast: U Miel de Fleurs, Bonneterre Lait Amande Avoine, Gervais Carré Frais, Bjorg Pain Complet de Seigle, Kiwi. Lunch: Leerdammer Original, Wasa Authentique. Dinner: Fromage Cheddar, Carrefour Pain de Campagne, Escalope de Poulet, Soupe de Légumes. more...
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Losing 1.2 kg a Week
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catthy81's Weight History
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