Weigh In record (no journal entry) for 12 December 2020
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65.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1514 kcal
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Fat: 73.02g | Prot: 78.78g | Carbs: 139.95g.
Breakfast: Кофе, President Сметана 15%, Сушеная Клюква, Арахис, Банан, Organic Milk Творог 0,2%. Second Breakfast: Лимо Мороженое Velvet. Lunch: Капустняк, Rio Mare Тунец в Собственном Соку, Рис Вареный. Afternoon Tea: Молокія Айран. Dinner: Водный Мир Оселедець . Supper: Голубцы, Лімо Морозиво Львівське. more...
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Losing 2.6 kg a Week
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mariya.homyak1's Weight History
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