Weigh In record (no journal entry) for 12 December 2020
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69 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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2711 kcal
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Fat: 109.56g | Prot: 39.90g | Carbs: 398.69g.
Breakfast: Mandarine, Honig, Proteinpulver, Zimt, Kinder Pingui, Wasser, Vollmilch, Haferbrei (Instant, Trocken, Gefestigt). Lunch: Lindt Lindor Milk Chocolate Bar, Marmeladen und Eingemachtes, Lebkuchen. Dinner: Mandarine, Subway Chocolate Chip Cookie, Vollmilch. more...
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Losing 1.4 kg a Week
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Erin Rutherford's Weight History
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