Weigh In record (no journal entry) for 12 December 2020
|
59.7 kg
Lost so far: 9.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2020:
|
319 kcal
|
Fat: 8.10g | Prot: 6.48g | Carbs: 55.08g.
Breakfast: Restoria Вареники с Картофелем и Грибами. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lalusha_hrusha's Weight History
|