Weigh In record (no journal entry) for 12 December 2020
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69.9 kg
Lost so far: 4.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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661 kcal
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Fat: 35.52g | Prot: 33.78g | Carbs: 58.06g.
Breakfast: Pisang Goreng, Pisang Goreng, Buah Anggur, Buah Anggur, Buah Anggur, Lengkeng, Lengkeng, Lengkeng, Lengkeng. Lunch: Pisang Goreng, Pisang Goreng. Dinner: Tahu Kukus, Tempe Goreng, Ayam Goreng. more...
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Losing 0.5 kg a Week
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vikaindira's Weight History
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