Weigh In record (no journal entry) for 12 December 2020
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94 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1758 kcal
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Fat: 76.66g | Prot: 95.43g | Carbs: 170.56g.
Breakfast: Кофе Эспрессо. Lunch: Кофе с Сахаром, Котлета Рыбная, Яичница. Dinner: Мороженое Пломбир, Щи с Мясом, Сметана, Хлеб. more...
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Gaining 3.3 kg a Week
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СергейК77's Weight History
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