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maxochadam
Journal
12 Dec 20
maxochadam's Journal, 12 Dec 20
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Äntligen hände något 😊
92.5 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 December 2020:
2765 kcal
Fat: 139.99g | Prot: 99.06g | Carbs: 271.79g.
Breakfast:
ICA Rökt Skinka, Arla Hushållsost 17%, Ciabatta.
Lunch:
Pizza med Kött, Tunn Botten.
Dinner:
ICA Benfri Kotlett, Peka Rotfruktsgratäng.
Snacks/Other:
Marabou M Peanut, GB Glace Daimstrut.
more...
2399 kcal
Exercise:
Horseback Riding - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
14 Supporters
Support
Comments
Jihaaa!!! 👍🥳💪👏🍾
12 Dec 20 by member:
astho
Bra jobbat!!
12 Dec 20 by member:
elak ostmacka
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maxochadam's Weight History
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