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Makasih badan udh bertahan 2 bulan ini! go body goals😍😍
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66.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1054 kcal
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Fat: 25.09g | Prot: 27.23g | Carbs: 178.73g.
Breakfast: Pepaya, Morin Selai Cokelat Kacang, Sari Roti Roti Tawar Double Soft, Ellenka Fiber Creme, Gula Pasir, Kopi (Diseduh dari Bubuk). Lunch: Opor Ayam, Cap Cay Kuah, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Pepaya, Opor Ayam, Cap Cay Kuah, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Chitato Rasa Sapi Panggang, Kue Bolu. more...
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Losing 1.8 kg a Week
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lylyanti's Weight History
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