Weigh In record (no journal entry) for 12 December 2020
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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575 kcal
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Fat: 21.29g | Prot: 13.64g | Carbs: 88.41g.
Lunch: Heavenly Blush Greek Yogurt Strawberry, Banana, Avocado, SuperIndo Misoa Vermicelli, Green String Beans, Cooked Egg White. Snacks/Other: Chocolate Doughnut (Cake Type). more...
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Losing 1.4 kg a Week
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erlina lie's Weight History
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