Weigh In record (no journal entry) for 12 December 2020
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47.8 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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280 kcal
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Fat: 0.19g | Prot: 2.31g | Carbs: 67.52g.
Breakfast: Mochi. more...
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steady weight
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gabynori16's Weight History
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