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عشا جبنة قريش مع معلقة صغيرة زيت زيتون مع جزرة وطماطم وجرجير 326 كالوري
View Diet Calendar, 11 December 2020:
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1252 kcal
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Fat: 36.54g | Prot: 78.19g | Carbs: 164.38g.
Breakfast: Durum Wheat , Sugar, Milk. Lunch: محشي كرنب, Chicken Breast. Dinner: Olive Oil , جرجير اخضر - Arugula Arugula - جرجير اخضر, Tomatoes, Carrots, Cottage Cheese. Snacks/Other: ulker halley, Juhayna Full Cream Milk, Honey , Danone Light Yogurt, Orange, Banana. more...
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samar.mohamed93's Weight History
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