Weigh In record (no journal entry) for 11 December 2020
|
59 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2020:
|
250 kcal
|
Fat: 14.40g | Prot: 21.60g | Carbs: 8.40g.
Dinner: Вкуссвил Творог Мягкий Высокобелковый 6%. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|