Weigh In record (no journal entry) for 11 December 2020
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67 kg
Lost so far: 12.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1729 kcal
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Fat: 59.13g | Prot: 114.09g | Carbs: 182.16g.
Breakfast: Kinder Delice Cacao, Alpura Leche Deslactosada, Kellogg's Froot Loops, Jamón de Pavo, Huevo, Yakult Yakult. Lunch: Coca-Cola Coca-Cola, Tilapia (Pez), Pizza Hawaiana, Jamón de Pavo, FUD Queso Manchego, Aurrera Bolillo. more...
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Losing 1.0 kg a Week
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andres solu's Weight History
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