|
View Diet Calendar, 11 December 2020:
|
2183 kcal
|
Fat: 62.51g | Prot: 215.48g | Carbs: 185.54g.
Breakfast: Frutillas, La Serenísima Leche Descremada Protein, YoPro Postre Chocolate, Canela, 3 Arroyos Avena Instantánea, Huevo. Lunch: Ricediex Galletas de Arroz, Molto Arvejas, Aceite de Oliva, Pechuga de Pollo a la Plancha. Dinner: Ricediex Galletas de Arroz, Savora Savora, Pechuga de Pollo a la Plancha, Huevo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Integral. Snacks/Other: Uvas Pasas, La Serenísima Leche Descremada Protein, Frutillas, Exquisita Gelatina Light. more...
|
|
2540 kcal
|
Exercise:
Gym - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|